Low protein recipes | Mushroom burgers

Mushroom burgers

Number of servings: 10

Serving size: 60g burger

6 slices homestyle bread from Cambrooke (2110) (Makes 3 cups (750 mL) or 170 g of dry bread crumbs)
½ cup (125 ml) St Hubert canned brown sauce
1/3 cup (75 ml) onion (40 g)
1 pqg (227 g) white mushrooms
Pepper
2 tsp (10 ml) canola oil

Put pieces of bread in the food processor, pulse for a couple of seconds until you have crumbs. Spread on a baking sheet and bake at 250 F for 40-50 minutes, stirring each 20 minutes. You can prepare this step in advance and make larger quantity. You can keep it for several months in an air tight container.
Using the food processor, chop the mushrooms and onions. Pour in bowl. Add bread crumbs, brown sauce and pepper. Mix well.
Shape 10 burgers of 60 g.
Heat the canola oil in a skillet. Cook the burgers on each side for a couple of minutes.

Adapted from Taste Connection’s Yumburger recipe.