Low protein recipes | BBQ pulled «pork» sandwich

BBQ pulled «pork» sandwich

Number of servings: 4

Serving size: 1/2 cup (125 ml)

Drain canned jackfruit. Rinse well and drain jackfruits.
Shred the jackfruit and chop parts that seem a little harder. Place in a sauce pan. Add BBQ sauce and water. Bring to boil. Simmer for 30 minutes.
For best results, refrigerate overnight, so jackfruits absorb all the flavors.
Serve on bread of your choice.

Suggestion : garnish your sandwich with avocado or coleslaw.